You either take a bite of a steamy baked potato served right out of the oven and ouch, you end up burning your tongue! Or, more commonly, you take a sip of your scalding tea or coffee and the same thing happens. That experience of burning your tongue ends up ruining the enjoyment that you wanted to experience by drinking your hot beverage or eating your hot meal. And you end up waiting to drink more of your beverage or you wait to eat your meal until they have considerably cooled down.
However, as you wait for your food or drinks to cool down, you are dealing with a very sore tongue as the tastebuds are inflamed. Your tongue is throbbing. Therefore, even if you were eating your meal or drinking your beverages in cooler temperatures, you would not be able to enjoy any of it because of that.
Here is the good news. You can soothe a burned tongue in seconds and help the inflammation stay at bay so you can enjoy your drinks and meals at the right time. Now let’s talk about the remedies to utilize when you are looking to soothe your burned tongue quickly.
What Are The Best Remedies To Soothe A Burned Tongue?
When you are looking for ways to soothe your tongue after it was scalded, you want to look for ways to not just soothe it but to heal the damage. The best thing to do is to take an ice cube and allow it to melt on your tongue. That will help not just smooth it, but it helps to keep the inflammation down. You can also take a swig of ice-cold water and allow it to heal the pain as well.
You can also do the same with cold yogurt or cold milk. Take a swig of either and allow it to soothe your tongue. Cold yogurt or milk can also help coat the tongue to keep it protected. However, if you don’t like milk or yogurt, stick to ice-cold water. You can also put a dab of honey on your tongue to help with healing it and calming down the inflammation.
By doing any of those things will help bring down the inflammation and calm down the pain. However, at the same time, you will want to avoid certain things in order to help your tongue heal quicker.
What Should You Not Do After You Burn Your Tongue?
Even after accelerating the healing process, your tongue still needs time to heal properly. That means you do not want to have a setback. Therefore, you will need to avoid eating spicy food that can cause your tastebuds to become inflamed again. Avoid hot beverages and food until they reach room temperature after cooling down for some time. You also do not want to scrape your tongue right now. Until your tongue is really back to normal, and you will know when it is, you will want to avoid doing any of that. Your tongue will go back to normal in about two to three days after burning it.
When You Burn Your Tongue, What Happens To It?
When you take in a hot beverage or hot food to the point it scalds your tongue, it ruins your tongue’s tissue cells which is why the tastebuds begin to inflame. Inflammation after an injury is always a protective response to prevent any further damage to happen. The same thing applies if you experience an injury in other areas of your body. However, as mentioned, within two to three days, your tongue should be completely healed. If it is not and you are experiencing blisters, then you need to see your doctor.
You can also injure your tongue by accidentally biting it or chewing on a fishbone. If that happens, you will want to soothe your tongue the same way, and if it bleeds, it will heal as well. However, the lesson is to allow your food to cool down after it comes out of the oven. And allow your tea or coffee, or hot cocoa to cool down to a tolerable warm temperature before drinking it. Those are the only ways to minimize the risk of burning your tongue. But if you do burn your tongue in the future, you know what to do to soothe it.