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6 Sure Signs You’re Getting Dementia, According to Science
Dementia is relentless. We all end up losing some of our cognitive functions, even if it’s just a little. When all these symptoms pile up, you might end up losing your mind, literally. The thing with dementia is that it’s hard to detect when in its early stages, and even after detected, it’s hard to […] More
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in Life Hacks, News, Science, WellnessYour Phone Could Cause Premature Aging Signs
Let’s not get paranoid here. Mobile phones are here to stay, and they make our lives better in many ways. Don’t toss your phone just yet! The thing is, we kind of overdo our phones — on average, everyone checks theirs every ten minutes, from the moment you wake up to the time you go […] More
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in Health, Life Hacks, Science, WellnessYour Appendix May Not Be Useless After All
Do you still have your appendix? You might want to hold on to it, and if yours got infected and taken out, well, perhaps you’ll miss it after reading this. We don’t know much about the appendix in our intestines, although we know it gets infected from time to time, which is a life-threatening health […] More
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Numb Legs Might Mean Your Heart is At Risk, Learn More About It
Heart disease is no joke; strokes and other heart conditions cause hundreds of deaths every day, and no one is safe from them. Of course, there are ways to prevent heart disease, especially if you take care of yourself early. Still, whenever there’s a sign that something might be wrong with you, it’s better to […] More
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How Can You Prevent Future Hearing Loss?
One of the challenges that come with aging is that you not only are at risk for age-related ailments such as Alzheimer’s, diabetes, heart disease, stroke, and some of that you can control through adopting a positive lifestyle. However, there are other things that come with aging and that is the risk for hearing loss. […] More
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The Secret to Centenarians’ Long Lives Lies In Their Guts
You hear of so many people who live over 100 years of age talking about the secrets to their longevity. Some may say it is staying single that helped them live past 100 years old, and others may say it is the type of wine they used to drink daily that helped them live up […] More
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It’s Worse to Sleep with These Clothes on Your Body, Say Experts
Having a good night’s sleep is more complicated than ever. Our hectic lifestyles and endless hours in front of a screen have made sleeping tight an arduous task. And although we all get our sleep eventually, there are things we can do to rest a bit better. The thing is, when it comes to pajamas, […] More
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in Food, Life Hacks, News, Wellness9 Ways to Flush Away Toxins with Lemons
Lemons are super refreshing, and they’re effortless to add to your diet. And although we often enjoy lemonades to quench our thirst, tropical cocktails to get the party started, or a squirt on our food, we should consume lemons for their health benefits alone! Here are nine ways to flush away toxins with lemons. Flavor […] More
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Is Eating Boogers a Good or a Bad Thing?
Some experts say eating boogers can strengthen your immune system since you’re constantly micro-dosing yourself with bacteria and viruses, often without getting sick. This sounds encouraging, but there’s more to the story. Boogers are packed with dirt, dust and harmful bacteria, so picking your nose and touching other things or people can help spread infectious […] More
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in Life Hacks, News, Science, WellnessWhen You Accidentally Drink Mouthwash, This Is What Happens
You wake up very groggy and the first thing you do is take a mouthful of mouthwash. However, because you are tired, you accidentally swallow it. Then once you realized what you did, you begin to panic because you don’t know what kind of effects that mouthwash will have on you now that you have […] More
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in Life Hacks, WellnessWhat Is The Real Reason That Melatonin Can Make You Have Strange Dreams?
Everyone has a night here and there when they keep tossing and turning. Some people struggle with insomnia even if they cut their caffeine, alcohol, and sugar intake, and keep away from the screens hours before going to bed. Sometimes a racing mind is to blame. Therefore, these people are often hesitant to go on […] More
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in Life Hacks, Science, WellnessWaking Up With Anxiety at Night? Here’s What Experts Recommend
Are you finding that you may fall asleep but stay asleep only for a few hours in the night and you are waking up with anxiety? Are nightmares or intense vivid dreams to blame for this? Or, are you at a point where you try to fall asleep but you are tossing and turning for […] More
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