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I’m a Cardiologist, and This Is What I Eat Every Day for Breakfast, Lunch and Dinner
I’m a Cardiologist, and This Is What I Eat Every Day for Breakfast, Lunch and DinnerYour heart is your top priority. Our bodies are complex, yes, and there are many systems in play, but your heart runs the show. More
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9 Reasons Your Heart Is Racing – For Completely Normal Reasons
Have you noticed that there are times when your heart is racing? Those times when your heart races, you tend to get nervous about the idea you could be having a heart attack? Firstly, a racing heart alone is not a sign of a heart attack or heart condition. And you would have other symptoms […] More
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The Truth About Those White Freckles On Your Arms
When you look at your freckles on your arms, you probably see light brown, dark brown, and white ones. You know to keep your eyes on your freckles in case they turn into something more ominous. However, those white freckles that you see on your arms may concern you quite a bit. And there is […] More
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in Health, Home Remedies, NewsWhy You May Get Cracked Heels and How to Fix Them Naturally
Do you struggle with cracked heels? You are not alone and you may think that your cracked heels are a result of dehydration. However, that is not always the case. You could be drinking plenty of water and still find that your heels are cracked. Therefore, there are other reasons that are coming into play […] More
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in Health, Life Hacks, NewsDo You Have Snapping Knees? This Is What It Means And How You Might Fix It
If your knees are snapping or popping, it can mean a variety of things. In some cases, snapping knees are not worrisome even though they are annoying. However, in other ways, they can be a sign that there is a problem. And if it is happening too often, then you very well may have a […] More
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in Health, Life Hacks, NewsThis Is Why You Actually Shouldn’t Be Sitting With Your Legs Crossed
You sit during a lecture or at the theatre in a pose that is polite and that is also natural to you. That is by sitting with your legs crossed. You were taught in grade school that sitting with your legs crossed is the polite and correct way to sit. Therefore, you will carry that […] More
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in Health, Life Hacks, ScienceHow to Sleep in Your Favorite Position Without Harming Your Health
Everyone has their own favorite sleeping position and doctors will tell you that your sleeping position will likely cause you further health problems. The idea of that is difficult to digest because humans like comfort and are creatures of habit. And it is very hard to adjust to a sleeping position that you don’t like […] More
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Do You Ever Have Pain Or A Tingling In Your Hands? Then Read This!
You probably have heard that there are many reasons behind your hands tingling or being in pain. You have heard extreme cases that cause it such as nerve damage from alcohol abuse or diabetes, but you are healthy. Your blood sugar is at a normal level, you are not overweight, and you don’t drink, except […] More
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in Health, Life Hacks, News7 Reasons Why You Should Always Wear Socks to Bed
Many people don’t go to bed wearing socks, and it doesn’t seem to make sense to wear socks when you are sleeping. It is best to get your feet exposed to the air as much as possible. And you would get too warm if you wore socks to bed, right? Well here is the thing. […] More
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in Health, Life Hacks, News, Science, WellnessAre Your Hands Starting To Look Older? These Are The Reasons Why
You spend so much time making sure that your facial skin appears as youthful as possible as you make sure that you protect your skin with retinol products from UV rays. You also make sure that you use moisturizers on your facial skin to help keep it hydrated which does prevent it from drying and […] More
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in Health, Life HacksOnce You’ve Read This, You’ll NEVER Put Toilet Paper On The Toilet Seat Again! We Had No Idea!
When you are out in public, and if you suddenly have to go to the bathroom, then you will want to rush to the closest public washroom – even though you don’t like public washrooms since they are known to not be overly hygienic. And once race to find one, then the first thing you […] More
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in Health, Life Hacks, News, ScienceThree Reasons Why You Should Stop Using Cotton Swabs
When your ears become itchy and you are not hearing as well as you should, then you have a build-up of earwax. And earwax is annoying which is why you have a box of cotton swabs or Q-Tips which they are commonly known as since you go by the name of the common brand. Parents […] More
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