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in Life Hacks, ScienceThis Cardiologist-Approved Food Chart Takes the Guesswork Out of a Heart-Healthy Diet
Food charts have changed a lot in the last decades, we’re still trying to understand how our bodies react to what we eat. What’s healthy and what’s not? That’s the question right there. Luckily, we’ve had some recent scientific breakthroughs and are now more comfortable advising people about what they should eat, and what they […] More
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in Life Hacks, Science, WellnessWaking Up With Anxiety at Night? Here’s What Experts Recommend
Are you finding that you may fall asleep but stay asleep only for a few hours in the night and you are waking up with anxiety? Are nightmares or intense vivid dreams to blame for this? Or, are you at a point where you try to fall asleep but you are tossing and turning for […] More
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in Life Hacks, News, ScienceThis Is What Your Sleep Position Reveals About Your Health
You know the importance of getting enough sleep each night which is ideally from seven to eight hours of sleep. However, you can still get by if you get six or nine hours of sleep each night. However, if you are dealing with some ailments that are unexplainable such as back or neck pain, then […] More
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in Life Hacks, News, ScienceThis is The Correct Way to Hang Toilet Paper, According to Science
Are you ready to find out the settlement to the greatest debate of all time? No, it is not the debate that involves the question of whether or not pineapple belongs on pizza. That one is still up in the air. It is the one that involves the question about whether or not you should […] More
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Why You Shouldn’t Be Sleeping with the TV On
If you have been sleeping with the TV on, you would not think anything of it. A large part of the world’s population does that, especially in first and third world countries. You would have just seen yourself as getting into a harmless routine with the TV on as you fall asleep. In fact, the […] More
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in ScienceThe Scientific Reason You Are (Or Aren’t) a Mosquito Magnet
Have you wondered why every time you spend time outdoors at night that you are the one that keeps getting bitten up by mosquitos but your good friend hardly has any bites? Is there something about you that mosquitos just love since you are the one who always ends up with so many bites after […] More
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in Health, Home Remedies, ScienceSleeping In On These Days Could Add Years Back to Your Life, Study Says
During the week, you have to set the alarm at a certain time in the morning because you have to get up for work, or you have to get up to start your day even if you are not working. And you even have to wake up at a certain time even if you are […] More
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in Health, Life Hacks, ScienceRecognize Deep Vein Thrombosis In Your Leg On Time By These 5 Symptoms
If you are unsure of what a deep vein thrombosis happens to be which is also known as DVT, then those are serious blood clots that can easily cut off the oxygen supply and can be dangerous on other levels. This can increase your chances of ending up with a pulmonary embolism which will cause […] More
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Why You Should Never Have Surgery In The Evening (If You Can Avoid It)
Whenever you book an elective surgery or even if you book a surgery that you must have but you have the leeway of when to have it, there is a reason that you never book it in the evening. They are always booked during the day or afternoons at the latest when it comes to […] More
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in Life Hacks, News, ScienceWhy We Should Always Put the Toilet Lid Down When We Flush
Think about the time that whenever you had a stomach bug, your family members immediately caught it from you even though you tried to stay away from them. After having diarrhea or you were vomiting in the toilet, and flushing as you left the lid up, you sprayed with Lysol to kill off bacteria. Even […] More
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Here’s What Happens to Your Body When You Stop Wearing Underwear
The idea of ceasing to wear underwear does not seem like one you would likely follow through with as the idea of going commando seems like it is something out of your comfort zone. However, there are always exceptions. And perhaps that going commando is an idea to entertain if you think you can actually […] More
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in Health, Life Hacks, ScienceHere Is The Secret To Getting Rid Of Canker Sores
Canker sores! They are so painful and they can be the result of many things such as a mouth injury, as well as viruses resulting from being run down or it is a sign that you are fighting an illness as well. You also can find canker sores in your mouth after either brushing your […] More
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