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in Life Hacks, ScienceStudies Found Out Why SuperAgers In Their 60s Are Have Brains Like 25-Year-Olds
It is expected that someone in their 60s and older would experience memory loss of some sort and that has nothing to do with dementia or Alzheimer’s. Losing your memory and struggling to learn new things as you age is expected to happen. However, there are some people in their 60’s who not only remember […] More
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How Much Should I Weigh For My Height And Age?
The one way to stay healthy as you age is by keeping tabs on your weight based on your height and age. The optimal weight will change as you age, and the only way to know what your ideal weight is for your age and height is by listening to the advice of your doctor. […] More
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in Life Hacks, News, ScienceHere’s What Happens If You Don’t Wear Shoes At Home, According to a Podiatrist
Shoes protect our feet so we can walk freely, go for a hike or climb a tree. Shoes are not the problem here, but the rest of the world. We live in a filthy world, and the most significant threats are not puddles and mud, but things you step on that you can’t even see […] More
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Did You Know That Fibromyalgia Could Be An Autoimmune Disorder?
Fibromyalgia is one of the most difficult diagnoses to receive because it is one where a treatment for it is virtually non-existent. All you can do is treat the symptoms that come with fibromyalgia such as chronic muscle pain, fatigue, insomnia, headaches, digestive issues, mood swings, brain fog, and feeling cold often are only a […] More
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Here Is Why Women Need More Sleep Than Men
If you are a man and you have a wife or a girlfriend who is not awake when you are, and you wonder how and why they have the need to keep sleeping, that may confuse you. Or, if the role is reversed and you are a woman who has a husband or a boyfriend […] More
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in Life Hacks, News, ScienceSide Effects Of Using Mouthwash Every Day
You want to do what you can to take good care of your teeth and gums. And that is why oral care must be done in a way that is proper so not only do you have your teeth and gums cared for, but you are clean. It is imperative that you brush your teeth […] More
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in Life Hacks, News, ScienceAre Cramps Dangerous? Well, These Are…
Cramps happen suddenly and are involuntary contractions of the muscles. The painful condition is temporary, of course, but it might be a sign of something wrong in your body. Cramps are never fun, but we should look at them as signs that there’s something wrong, and that might mean you’re at risk of more significant […] More
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Being Vegan May Be Good For The Environment But It Is Not Good For Your Bones
Veganism is in and it is in even more than it was before because there is a lot of awareness of animals suffering before they are slaughtered and vegans also find it wrong to eat animal byproducts even if the animal is not being killed in the processes. That is why vegans do not eat […] More
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in Health, Life Hacks, News, ScienceYou Will Want To Stop Doing This At Night Because It Can Increase Your Risk Of Dementia
When you think of Alzheimer’s, you may also think that the term dementia is interchangeable. However, Alzheimer’s and dementia are not the same, but Alzheimer’s is a type of dementia, and it is the most common type that affects aging individuals worldwide. The Alzheimer’s Association believes that about seven million Americans over the age of […] More
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in Life Hacks, News, ScienceIf You Want To Live Past 90, You Will Want To Have This
When you look at celebrities who have lived past 90, or anyone for that matter, you have to wonder about their secret. Could they live such long lives because they have healthy longevity genes? Having longevity genes does not mean anything if you end up with a disease that ends up shortening your lifespan. But […] More
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The Truth About Those White Freckles On Your Arms
When you look at your freckles on your arms, you probably see light brown, dark brown, and white ones. You know to keep your eyes on your freckles in case they turn into something more ominous. However, those white freckles that you see on your arms may concern you quite a bit. And there is […] More
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in Life Hacks, News, ScienceWhy do some people bruise easily and when do you need to worry about it? An expert explains
Every time you get a bruise, you know it is due to the fact that the small blood vessels became damaged underneath the skin due to an injury. They are black and blue in color and can appear purple as well. As they heal, they become yellow which is due to excess bilirubin in the […] More
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