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in Food, Life Hacks, NewsEat This at Night, and You’ll Practically Burn Fat in Your Sleep
Weight loss experts tell you that you must not eat anything after 7 pm in order to improve your chances of losing weight. However, that is a myth that has been debunked a while ago. But what is it that they say about myths? There is always a grain of truth to each myth. That […] More
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in Health, Life Hacks, NewsWhy Your Eyes Get Crusty When You Sleep
Whenever you wake up, you feel incredibly unfresh and that goes beyond waking up to the foul taste of morning breath. You have to remember that when you are sleeping, your body is cleaning out toxins and repairing cells and tissues. But that also means that unpleasant microbes are building due to inactivity which is […] More
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in Life Hacks, News, ScienceThe Reason Why You Can’t Sleep Without Hugging Something
Do you often wonder why you cannot stop hugging something when you go to sleep? This is definitely a fetal memory that is buried in your subconscious which you have carried with you. You carried this trait throughout your childhood as you had to hug a stuffed animal as you found it to be linked […] More
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in Life Hacks, NewsThe 8 Places on Your Body You Forget to Clean (why you need to quit ignoring them)
When you are in the shower, you intend to clean your entire body. Therefore, you scrub your arms, your torso, your legs, and never forget to clean under your feet, underarms, and privates. Now that you are cleaned up and fresh, you are good to go as far as being completely new and clean, right? […] More
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in Life Hacks, ScienceThis Cardiologist-Approved Food Chart Takes the Guesswork Out of a Heart-Healthy Diet
Food charts have changed a lot in the last decades, we’re still trying to understand how our bodies react to what we eat. What’s healthy and what’s not? That’s the question right there. Luckily, we’ve had some recent scientific breakthroughs and are now more comfortable advising people about what they should eat, and what they […] More
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in Health, Life HacksThis Is What A White Tongue Says About Your Health! Very Few People Know This!
You have always been under the impression that if you have a white tongue, your oral hygiene is not up to par. It is true that the cause of a white tongue is poor oral hygiene. And even if your oral hygiene is good, you will understand how that is the case when you wake […] More
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in Life Hacks, NewsGross! Everyone Forgets To Wash THIS Body Part In The Shower!
You have the need to hop into a warm shower for several reasons. Firstly, a shower helps you wash away the stresses that accumulated over the day if you take your showers at night. Or, if you take your showers in the morning, then you would want to freshen up and get the jolt to […] More
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in Life Hacks, Science, WellnessWaking Up With Anxiety at Night? Here’s What Experts Recommend
Are you finding that you may fall asleep but stay asleep only for a few hours in the night and you are waking up with anxiety? Are nightmares or intense vivid dreams to blame for this? Or, are you at a point where you try to fall asleep but you are tossing and turning for […] More
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in Life Hacks, News, ScienceThis Is What Your Sleep Position Reveals About Your Health
You know the importance of getting enough sleep each night which is ideally from seven to eight hours of sleep. However, you can still get by if you get six or nine hours of sleep each night. However, if you are dealing with some ailments that are unexplainable such as back or neck pain, then […] More
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in Health, Life Hacks, NewsThis Is The Best Moment Of The Day To Do A Number Two!
There are things that you generally don’t think about in an average day. One of those things that you really don’t think about on just any day is what time of day you do a number two. All you think about is when you have to go, you go and don’t even pay attention to […] More
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in Life Hacks, News, ScienceThis is The Correct Way to Hang Toilet Paper, According to Science
Are you ready to find out the settlement to the greatest debate of all time? No, it is not the debate that involves the question of whether or not pineapple belongs on pizza. That one is still up in the air. It is the one that involves the question about whether or not you should […] More
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in Health, Life Hacks, NewsThe One Thing You’re Doing Every Day That’s Hurting Your Neck
When you are taking up obvious bad habits such as eating too much sugar or eating too many calories, you know those are bad habits. And you know that can cause obesity easily which will lead to other health problems such as cardiovascular ailments, diabetes, and cancer. Because you are aware that this is one […] More
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