The first thing that you think of when you combine lemon, salt, and pepper is that it makes a delicious salad dressing, and it does. It makes a very low-caloric and non-fat dressing with plenty of flavors. However, that is not how this potent combination will solve any issues other than you using a tasty dressing that has virtually no calories. However, when you mix lemon with salt and pepper, you will end up with a helpful combination that will help soothe many ailments.
What you will want to do is take a lemon, and have some salt handy, black pepper so you mix them together. The amounts of how much of each ingredient will depend on what you are wanting to heal. This combination has been known to treat many ailments for thousands of years in many cultures which include the Ayurvedic culture. Let’s now talk about the ailments that this combination helps:
Getting Rid Of Gallstones
If you have hardened bile in your gallbladder which can be the result of your gallbladder being overwhelmed, they turn into stones. If they are small, you won’t know and they won’t cause a problem. However, the larger they become, you will know because they become painful and can interfere with how well you digest your food. Fortunately, lemon and pepper can dissolve gallstones. What you need to do is take three parts of olive oil and combine it with one part lemon. Add one part black pepper and mix it in with the combination. Drink it slowly and this can help with moving the gallstones away.
Sore Throat
If you have a sore throat, you can get relief with lemon, salt, and pepper. What you will want to do is take a glass and fill it with warm water. Then add one tablespoon of lemon juice that is fresh and it is best to squeeze it from a lemon. Then add a teaspoon of salt and a half of a teaspoon of black pepper. Mix it together and start gargling.
Weight Loss
Diet and exercise are key for weight loss as you will not lose weight on a high caloric diet without any exercise. But if you are staying careful with what you eat and with your activity levels, then you can kickstart your weight loss with a hack that involves these key ingredients. Take a glass, fill it with cold water, add one tablespoon of honey, two tablespoons of lemon juice, and one-quarter of a teaspoon of black pepper and mix it together. Drink it before eating any breakfast first thing in the morning. This will kickstart your metabolism and you will lose weight quickly.
Cold And Flu
Do you have a cold or do you have the flu? The good news is that you can get yourself feeling better quickly as you can strengthen your immune system. Take a cup of water and boil it up. Then squeeze half of a lemon and throw in some zest, and all the zest to sit in the water for 10 minutes. Then after that time is up, remove the zest and pour the water into a mug, and then drink it up. Do this each day until you begin to really feel better.
Nausea
Nausea is one of the most unpleasant feelings to experience. There are many reasons to experience nausea and sometimes the best thing to do is allow the inevitable to happen if there is a suspected case of food poisoning, for instance. However, if you are nauseous from a bit of motion sickness, then you do not have to allow that to happen. You can banish nausea by taking a large glass of warm water. Then add a tablespoon of lemon juice and a teaspoon of black pepper, and mix it in the water. Sip it very slowly and you will find that you will begin to feel better.
